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5 Great Egg Recipes to Try

Eggs are a wonderful food. They are filling, healthy, and extremely versatile. Best of all, they're a super affordable form of protein. Unfortunately, far too many people fall into the trap of making eggs the same way over and over, so eating them gets old pretty quickly.

For this reason, it's a good idea to make a point of trying new egg recipes. By mixing things up a bit, you'll keep this awesome ingredient interesting and versatile, proving it’s still a great staple to have on hand.

Here are a few of my favorite egg recipes for you to give a try.


4 Ways to Celebrate National Nutrition Month

March is National Nutrition Month! While you should care about your health every month, March is a great opportunity to re-evaluate your health habits and see if there are any areas for improvement.


6 Recipes Perfect for Spring

Spring is in the air and we couldn’t be more excited. After all, with spring comes warmer weather, new harvests of fruits and vegetables, and some delicious foods nobody can resist.

Lucky for you, we’ve gathered some of the best recipes of the season. From salad and stir-fry to some delicious grilled meat and a tasty dessert, we’re sure you’ll find a few spring dishes to make and love.


6 Winter Veggie Recipes to Fill Your Belly

Vegetable dishes abound in spring and summer, but winter has its own crop of seasonal veggies that add a delicious twist to any meal. If you’re not sure what vegetables are in season during the winter or how to cook them, here are 6 winter vegetable recipes to inspire your meals and get your stomach rumbling this week.


Sticking to Your Health Goals This Year

The new year holiday has come and gone and we’re now barrelling into 2018. Those health resolutions you made weeks ago are probably seeming a bit more difficult than they did when you first made them and you may be feeling a tad less motivated to stick to them.

However, we all know how important our health is, and that’s why I’m here to encourage you to stick to those goals and give you some tips on how to go about it.

Here are my 4 tips for sticking to your health goals this year.


6 Slow Cooker Recipes You'll Love

January is National Slow Cooker Month. Honestly, we can’t imagine a better kitchen appliance to celebrate during this cold, winter month. After all, slow cookers are the perfect tools for creating delicious and warm comfort food with very little effort involved.

Are you looking for a great way to celebrate your slow cooker? Why not make a fabulous meal or two? We’ve collected some of our favorite slow cooker recipes to share. Which ones will you try?


8 Ways to Get Your Peppermint Fix This Season

December is finally here, which means it’s time for peppermint everything! It’s clear that peppermint is to winter what pumpkin spice is to fall, and something about that classic minty flavor just makes everything feel more jolly.

If you’re looking to dive into the world of peppermint for the holidays, here are 8 recipes that can help you get in the spirit of the season.

1. Peppermint Kisses
These festive meringues are low in fat but high in flavor! The recipe makes three dozen, so they’re perfect for giving as gifts or in a cookie swap.


Peanut Butter Perfection: 4 Recipes to Try

Peanut butter is an amazing food. It can be used in hundreds of different dishes and adds flavor, texture, and a huge protein kick to each and every one.

Therefore, if you’re looking to add protein to your diet while also adding delicious flavor, reaching for a jar of peanut butter is a sure bet. A simple peanut butter sandwich will certainly help you tap into those nutrients, but there’s no reason you can’t mix it up from time to time. After all, life is so much more fun when you experiment and try new things.


4 Healthy Cookbooks to Add to Your Kitchen

A kitchen without a cookbook is a very lonely kitchen. After all, kitchens are the home space for some of the most delicious meals and late night snacks. Even with our internet-oriented world, healthy cookbooks should be a staple in even the most basic kitchen. After all, your cookbooks will be there for you if your smartphone dies or the power goes out.

These 4 healthy cookbooks are a great starting point for your own kitchen cookbook library. Each tome comes packed with foodie inspiration and healthy eats. You can’t go wrong.


5 Healthy Pumpkin Snacks You'll Love

It’s the season for pumpkin spice, but between the pumpkin lattes and pumpkin cakes, you might be wondering: What pumpkin snacks can I eat that are healthy? I absolutely love the flavor of pumpkin but, unfortunately, many of the delicious treats you see this time of year are loaded with sugar and artificial flavors, turning an otherwise wholesome squash into an unhealthy snack.


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