Ever notice how some of the tastiest treats seem to have wheat, flour, and sugar? For people allergic to wheat, or sensitive to gluten, this can be a nightmare. You want to indulge now and then, but you know that your body will pay the price if you do.
With more and more people becoming intolerant of wheat, bakers and chefs in Tucson and around the nation have found ways to make delicious treats with wheat replacements.
Here are some common wheat replacements I love to cook with for people that are allergic to wheat.