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November 2017

Peanut Butter Perfection: 4 Recipes to Try

Peanut butter is an amazing food. It can be used in hundreds of different dishes and adds flavor, texture, and a huge protein kick to each and every one.

Therefore, if you’re looking to add protein to your diet while also adding delicious flavor, reaching for a jar of peanut butter is a sure bet. A simple peanut butter sandwich will certainly help you tap into those nutrients, but there’s no reason you can’t mix it up from time to time. After all, life is so much more fun when you experiment and try new things.

4 Healthy Cookbooks to Add to Your Kitchen

A kitchen without a cookbook is a very lonely kitchen. After all, kitchens are the home space for some of the most delicious meals and late night snacks. Even with our internet-oriented world, healthy cookbooks should be a staple in even the most basic kitchen. After all, your cookbooks will be there for you if your smartphone dies or the power goes out.

These 4 healthy cookbooks are a great starting point for your own kitchen cookbook library. Each tome comes packed with foodie inspiration and healthy eats. You can’t go wrong.

5 Healthy Pumpkin Snacks You'll Love

It’s the season for pumpkin spice, but between the pumpkin lattes and pumpkin cakes, you might be wondering: What pumpkin snacks can I eat that are healthy? I absolutely love the flavor of pumpkin but, unfortunately, many of the delicious treats you see this time of year are loaded with sugar and artificial flavors, turning an otherwise wholesome squash into an unhealthy snack.