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June 2015

4th of July Goodies for the Grill

It’s about that time of year again! Time to invite the friends and family, light the grill and lay on the grub! You are probably already making your list of sumptuous dishes for your 4th of July cookout and will soon be shopping for all the ingredients.

Everyone has their version of a 4th of July feast. For some it’s hamburgers, hot dogs, baked beans and potato salad, for others it’s chicken and steak plus a table full of trimmings and vegetarians may prefer the likes of marinated tofu, tempeh burgers or a mountain of grilled squashes, peppers and Portobello caps.

How to Make Healthier Southern Cooking Without Sacrificing Flavor

The Southwest is a melting pot of culture, so surely there must be some of you here who migrated from the Land of Dixie and still love your foods from back home. Thanks to modern trade and transportation, you don’t have to live in certain parts of the country to obtain the foods you’re accustomed to.